Shannon Ellis Coaching|Therapy|Design|

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Shannon Ellis Coaching|Therapy|Design|

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  • Wellness
    • Wellness Coaching
    • Mindful Self-Compassion
    • Mindful Sensations
    • Studio BE Wellness
  • Therapy
    • Occupational Therapy
  • Design
    • Universal Design
  • Begin Your Journey
    • Introductory Call
    • Book A Session
    • Make a Referral
    • Free Meditations
    • Upcoming Events

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Upcoming Courses and Workshops (2025)

Please find dates and times for all courses and workshops being offered by Mindfully Occupied and Studio BE for 2025.  This page will be updated frequently.  If you are interested in doing a course or workshop but can't find a date that suits your schedule please reach out or join my email list to get updates.  

January 22 - March 12, 2025

Mindful Self-Compassion 8 Week Course

4:30pm

-

7:00 pm (PST)

Virtual via Zoom

Event Details

January 22 - March 12, 2025

Mindful Self-Compassion 8 Week Course

Registration Now Closed - Join the Waitlist for our next offer. 

4:30pm

-

7:00 pm (PST)

Virtual via Zoom

February 23, 2025

Mindful Self-Compassion Silent Retreat (4 Hours)

9:00 am

-

1:00pm (PST)

Virtual Via Zoom

Event Details

February 23, 2025

Mindful Self-Compassion Silent Retreat (4 Hours)

Join us for a morning of self-compassion in companionable silence .  This is an online retreat that you can join from the comfort of your ow...

Event Details

9:00 am

-

1:00pm (PST)

Virtual Via Zoom

July 7th, 14th, 21st, 28th, August 11th, 18th, 2025

Summer Series - Practicing Mindful Sensations

4:30 pm - 5:30pm (PDT)

Event Details

July 7th, 14th, 21st, 28th, August 11th, 18th, 2025

Summer Series - Practicing Mindful Sensations

This is an online weekly guided meditation practice and sensory wellness discussion.  Sign up for the whole series or drop in to one or more...

Event Details

4:30 pm - 5:30pm (PDT)

October - December 2025 (Start date to be confirmed in June)

Mindful Self-Compassion 8 Week Course

4:30 pm - 7:15 pm (PST)

Event Details

October - December 2025 (Start date to be confirmed in June)

Mindful Self-Compassion 8 Week Course

Dates to be confirmed soon  - Join the List to be notified when registration opens.

4:30 pm - 7:15 pm (PST)

Winter 2026 (TBD)

Mindful Self-Compassion 8 Week Course

TBD

Event Details

Winter 2026 (TBD)

Mindful Self-Compassion 8 Week Course

Dates to be determined  - Join the List to be notified when registration opens for our next offer.

TBD

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