Working with ME: Occupational Therapy and Universal Design
Neuro-Focused Occupational Therapy
When everyday tasks become difficult due to fatigue, brain fog, or sensory overload, it helps to have someone who understands how the nervous system works in real life. I provide OT support for people recovering from persistent post concussion symptoms (>12 months), brain injury, stroke, or functional neurological disorders (FND) with a strong focus on pacing, sensory regulation and cognitive function.
Services are available in person on South Vancouver Island and virtually in BC, Ontario, Albert, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Northwest Territories, Nunavut, and Yukon
Universal Design Solutions
Creating a space that truly supports you starts with understanding how your body moves and responds to the world around you. With a background in both occupational therapy and interior design, I work with you to create a home environment that offers comfort, clarity, and ease—especially when daily tasks feel more demanding. An accessibility consultation gives you practical recommendations and a clear space plan to guide communication with designers or contractors.
Services are available in person on South Vancouver Island and virtually in BC, Ontario, Albert, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Northwest Territories, Nunavut, and Yukon
Working WITH ME: Mindful Self-Compassion & SensorY wellness
Becoming Mindfully Occupied: Building Sensory Wellness, Mindful Self-Compassion and Intentional Living
When you’re feeling overloaded or disconnected, it can be hard to know what’s actually helping and what’s quietly draining you. Sensory wellness coaching is a space to pause, take stock, and gently rebuild the rhythms of your day in a way that fits how your nervous system works.
We start by getting curious about your sensory preferences, stress patterns, and daily routines. From there, we’ll work together to make small, practical shifts—ones that help you feel more anchored, steadier, and more like yourself again.
This work isn’t therapy —it’s collaborative, grounded in real life, and shaped by what matters most to you.
Support is available through individual coaching, small groups, and workshops throughout the year.
Good fit for:
· Burnout and midlife shifts
· Feeling foggy, wired, or stuck
· Anyone curious about how their sensory world impacts their energy and focus
Available virtually across Canada and internationally.