Shannon Ellis
Mindfulness|Therapy|Design

Shannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|Design
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    • Home
    • About
    • Mindfulness
      • Mindful Self-Compassion
      • SC for Healthcare
      • Individual Coaching
      • Mindful Sensations
      • Free Meditations
      • Upcoming Events
    • Therapy
      • Occupational Therapy
      • Make a Referral
    • Design
      • Universal Design
    • Begin Your Journey
      • Introductory Call

Shannon Ellis
Mindfulness|Therapy|Design

Shannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|Design
  • Home
  • About
  • Mindfulness
    • Mindful Self-Compassion
    • SC for Healthcare
    • Individual Coaching
    • Mindful Sensations
    • Free Meditations
    • Upcoming Events
  • Therapy
    • Occupational Therapy
    • Make a Referral
  • Design
    • Universal Design
  • Begin Your Journey
    • Introductory Call

Self-Compassion For HEalthCare Communities (SCHC) Course

Self-Compassion for Healthcare Communities (SCHC)

WHY SELF-COMPASSION? BUILDING RESILIENCE AND PREVENTING BURNOUT

Have you ever wondered if there was a skill you could use to help you sustain real compassionate care for patients in the face of competing demands like technology and documentation, time pressure, patient trauma and fatigue? Self-compassion skills can be used on the spot while at work with patients and colleagues—and your own inner critic. In research conducted in 2019 the SCHC program was found to significantly decrease depression, stress, secondary traumatic stress and burnout, and to increase self-compassion, mindfulness, compassion for others, and job satisfaction in healthcare professionals.


COURSE DESCRIPTION

Self-Compassion Training for Healthcare Communities (SCHC) is a 6-hour evidence-based adaptation of Mindful Self-Compassion, the empirically supported program of Dr. Kristin Neff at UT Austin and Dr. Chris Germer at Harvard Medical School offered by the global non-profit Center for Mindful Self-Compassion. This training focuses on improving wellbeing and personal resilience in healthcare professionals by teaching mindful self-compassion skills to deal with distressing emotional situations as they occur at work and at home.


OBJECTIVES

Be able to describe the key components of Self-Compassion and Mindfulness and how they can be integrated into your role as a healthcare professional. Be able to explain the difference between empathy and compassion and utilize strategies to avoid emotional exhaustion. Be able to practice techniques to increase self-compassion at work and everyday life. Practice at least one skill from each session to care for yourself emotionally while caring for others who are experiencing difficulty.


BENEFITS

As opposed to other self-care techniques, self-compassion practices can be used on the spot while at work with patients and colleagues. As a participant of the program you can learn tools to use throughout the day to:

  • Care for yourself while caring for others
  • Be able to listen with compassion 
  • Handle difficult emotions with greater ease
  • Reconnect to the values that give your life and work meaning
  • 6 CEU's


WHO THIS IS FOR

This 6 week program is open to anyone working in a healthcare setting (public or private) including physicians, nurse practitioners, nurses, counsellors, occupational therapists, physiotherapists, speech and language therapists, social workers and any other allied health professionals.  

Next Offer: Self-Compassion for Healthcare Communities (SC

6 Week Online Program  (6 Hours Total)

Next Date:  October 27 - December 1,  2025

Day of Week: Monday

Time: 4:30-5:30pm (PST)

Cost: $295

*Scholarships and payment plans available upon request.*

Location: Online via Zoom 

Facilitators: Shannon Ellis, Victoria BC 

Join the Waitlist
  • Disclaimer
  • Mindful Self-Compassion
  • SC for Healthcare
  • Individual Coaching
  • Occupational Therapy
  • Universal Design

Shannon Ellis OT | Universal Design Solutions

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