Shannon Ellis
Mindfulness | Therapy | Design

Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design
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    • Book Now
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    • Mindfulness
      • Free Meditations
      • Mindful Self-Compassion
      • SC for Healthcare
      • Individual Coaching
    • Therapy
      • Occupational Therapy
      • Mindful Sensations
    • Design
      • Universal Design Solution
    • About

Shannon Ellis
Mindfulness | Therapy | Design

Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design
  • Home
  • Book Now
    • For Prospective Clients
    • For Existing Clients
    • Make a Referral
  • Mindfulness
    • Free Meditations
    • Mindful Self-Compassion
    • SC for Healthcare
    • Individual Coaching
  • Therapy
    • Occupational Therapy
    • Mindful Sensations
  • Design
    • Universal Design Solution
  • About

Meditations To support your mindfulness, self-Compassion and sensory Regulation Practice

Lake Tahoe Sunset

Anchoring Meditation on Insight Timer (Free)

Garry Oak Tree at Sunset

Practicing A Mindful Self-Compassion Break on Insight Timer (Free)

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Shannon Ellis OT | Universal Design Solutions

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