Shannon Ellis
Mindfulness|Therapy|Design

Shannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|Design
  • Home
  • About
  • Mindfulness
    • Mindful Self-Compassion
    • SC for Healthcare
    • Individual Coaching
    • Mindful Sensations
    • Free Meditations
    • Upcoming Events
  • Therapy
    • Occupational Therapy
    • Make a Referral
  • Design
    • Universal Design
  • Begin Your Journey
    • Introductory Call
  • More
    • Home
    • About
    • Mindfulness
      • Mindful Self-Compassion
      • SC for Healthcare
      • Individual Coaching
      • Mindful Sensations
      • Free Meditations
      • Upcoming Events
    • Therapy
      • Occupational Therapy
      • Make a Referral
    • Design
      • Universal Design
    • Begin Your Journey
      • Introductory Call

Shannon Ellis
Mindfulness|Therapy|Design

Shannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|DesignShannon Ellis Mindfulness|Therapy|Design
  • Home
  • About
  • Mindfulness
    • Mindful Self-Compassion
    • SC for Healthcare
    • Individual Coaching
    • Mindful Sensations
    • Free Meditations
    • Upcoming Events
  • Therapy
    • Occupational Therapy
    • Make a Referral
  • Design
    • Universal Design
  • Begin Your Journey
    • Introductory Call

Meditations To support your mindfulness, self-Compassion and sensory Regulation Practice

Lake Tahoe Sunset

Anchoring Meditation on Insight Timer (Free)

Garry Oak Tree at Sunset

Practicing A Mindful Self-Compassion Break on Insight Timer (Free)

  • Disclaimer
  • Mindful Self-Compassion
  • SC for Healthcare
  • Individual Coaching
  • Occupational Therapy
  • Universal Design

Shannon Ellis OT | Universal Design Solutions

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