Shannon Ellis
Mindfulness | Therapy | Design

Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design
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    • Home
    • About
    • Mindfulness
      • Free Meditations
      • Mindful Self-Compassion
      • SC for Healthcare
      • Individual Coaching
      • Mindful Sensations
    • Therapy
      • Occupational Therapy
    • Design
      • Universal Design
    • Book Now
      • For Prospective Clients
      • For Existing Clients
      • Make a Referral

Shannon Ellis
Mindfulness | Therapy | Design

Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design Shannon Ellis Mindfulness | Therapy | Design
  • Home
  • About
  • Mindfulness
    • Free Meditations
    • Mindful Self-Compassion
    • SC for Healthcare
    • Individual Coaching
    • Mindful Sensations
  • Therapy
    • Occupational Therapy
  • Design
    • Universal Design
  • Book Now
    • For Prospective Clients
    • For Existing Clients
    • Make a Referral

Meditations To support your mindfulness, self-Compassion and sensory Regulation Practice

Lake Tahoe Sunset

Anchoring Meditation on Insight Timer (Free)

Garry Oak Tree at Sunset

Practicing A Mindful Self-Compassion Break on Insight Timer (Free)

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  • Mindful Self-Compassion
  • SC for Healthcare
  • Individual Coaching
  • Occupational Therapy
  • Universal Design
  • For Prospective Clients

Shannon Ellis OT | Universal Design Solutions

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