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Shannon Ellis
Mindfulness | Therapy | Design

Shannon Ellis Mindfulness | Therapy | DesignShannon Ellis Mindfulness | Therapy | DesignShannon Ellis Mindfulness | Therapy | Design
Home
About
Work With Me
  • Occupational Therapy
  • Design Solution
  • Individual Coaching
Learn
  • Mindful Self-Compassion
  • Free Meditations
  • Mindful Sensations
  • SC for Healthcare
Book Now
  • MSC Courses
  • For Prospective Clients
  • For Existing Clients
  • Make a Referral
More
  • Home
  • About
  • Work With Me
    • Occupational Therapy
    • Design Solution
    • Individual Coaching
  • Learn
    • Mindful Self-Compassion
    • Free Meditations
    • Mindful Sensations
    • SC for Healthcare
  • Book Now
    • MSC Courses
    • For Prospective Clients
    • For Existing Clients
    • Make a Referral

Shannon Ellis
Mindfulness | Therapy | Design

Shannon Ellis Mindfulness | Therapy | DesignShannon Ellis Mindfulness | Therapy | DesignShannon Ellis Mindfulness | Therapy | Design
  • Home
  • About
  • Work With Me
    • Occupational Therapy
    • Design Solution
    • Individual Coaching
  • Learn
    • Mindful Self-Compassion
    • Free Meditations
    • Mindful Sensations
    • SC for Healthcare
  • Book Now
    • MSC Courses
    • For Prospective Clients
    • For Existing Clients
    • Make a Referral

Occupational Therapy Services

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Neuro Rehabilitation Focused Occupational Therapy

Occupational therapy services focus on supporting individuals who are experiencing ongoing cognitive and sensory processing challenges following a neurological event or diagnosis.

This may include mild traumatic brain injury, persistent post-concussion symptoms, stroke, functional neurological disorder, or other neurological or health-related changes that affect daily functioning.

Support focuses on how these changes impact everyday life, participation, and independence.


Everyday Functioning

Many people notice that activities which were once automatic now require more effort.

This may include reduced concentration, mental clarity, fatigue, or difficulty planning, sequencing, or completing daily tasks.

Occupational therapy focuses on understanding what is affecting daily functioning and identifying ways to make everyday activities more manageable and sustainable.


Sensory and Environmental Impact

For some individuals, changes in sensory processing significantly affect daily life.

This may include sensitivity to noise, light, movement, or stimulation, difficulty filtering environmental input, or becoming overwhelmed in busy or demanding environments.

Intervention may focus on sensory regulation strategies, identifying patterns of overload, adapting environments and task demands, and supporting nervous system capacity in daily contexts.


Change and Adaptation Over Time

Neurological or health-related changes can impact routines, roles, and identity.

This may involve adjusting to persistent symptoms over time, changes in energy or cognitive capacity, or shifts in participation in meaningful daily activities.

Support may include rebuilding routines, pacing and energy management strategies, graded re-engagement in daily activities, and adapting tasks to current capacity.


What Occupational Therapy Involves

Occupational therapy uses a functional, activity-based approach to understand how daily life is affected and what supports participation.

This may include functional assessment, activity analysis, cognitive and sensory strategies, pacing and energy conservation approaches, environmental and task adaptation, and support with re-engagement in meaningful daily activities.

The focus is on improving participation in everyday life in a way that is realistic and sustainable.


Scope and Service Area

Occupational therapy services are provided in Canada and the UK within regulated practice.

In-person services are available in South Vancouver Island, British Columbia. Virtual services are available to clients in British Columbia, Alberta, and Ontario.

Services are not covered by provincial health insurance, but may be covered by Veterans Affairs Canada or private extended health plans.

If you are unsure whether occupational therapy is appropriate, you are welcome to request a brief consultation to explore this.


Book An Introductory Call

Frequently Asked Questions

Please reach us at shannonellisot@gmail.com if you cannot find an answer to your question.

We provide occupational therapy for adults experiencing neurological conditions, sensory regulation challenges, and changes affecting daily function and participation. we support individuals with:

  • Persistent post-concussion symptoms (PPCS) and mild traumatic brain injury (mTBI)
  • Functional Neurological Disorder (FND)
  • Stroke recovery and other neurological conditions
  • Sensory processing challenges and sensory overload
  • Cognitive changes, brain fog, and fatigue
  • Chronic health conditions impacting daily activities and routines
  • Challenges returning to work, hobbies, and meaningful activities

Occupational therapy focuses on understanding how health changes affect your everyday life and developing personalized strategies to support independence, confidence, and participation..


Our work begins by understanding your unique experience, including how health changes, sensory needs, and daily demands are impacting your life. I typically see clients for a minimum of two sessions: an initial assessment to explore your needs and goals, followed by a session focused on education, strategies, and recommendations you can begin applying in daily life.


The length of therapy depends on your goals and individual needs. Most clients begin with a minimum of two sessions: an initial assessment followed by education, recommendations, and strategies to support daily life. Additional sessions may be recommended based on your needs and goals.


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